Sensory Activities for Kids at Home
Okay, lets get real. I love spending time with my kids but I am officially running out of…
Wednesday Wisdom: Upper Lip Line Treatments
The vertical lines of the upper lip are a common and frustrating sign of aging. For some women,…
Start an at-home garden with the kids
When we first started staying home, an art and banana bread frenzy left everyone with full stomachs and…
Valentine’s art crafts for the kids
Valentine’s Day is right around the corner, and it’s time to get creative to show your loved ones…
Get rid of hard to lose weight with these treatments
Lunchtime lipolysis Lose the bulge in under an hour no sweat…literally. Lunchtime lipolysis procedures are all the rage…
Wednesday Wisdom: How to stay body positive this Winter
It’s January, and that means we have colder, drier air, fewer hours of light; and these factors combined…
Wednesday Wisdom: Skin Tightening Tips
As we age our skin loses density in its collagen, elastin, and vascularity. These changes give rise to…
Wednesday Wisdom: Fitness Routine
Happy New Year! It is the season for resolutions and number one on most people’s list is getting…
Take a virtual tour of our favorite National Parks
Traveling is one of the most missed opportunities from 2020 due to this year’s safety and health concerns.…
Simple Steps to Healthier Hair
As we age our hair density and quality diminishes over time. External environmental factors such as UV sun…