How to raise digitally healthy kids
Summer vacation is only a few weeks old, but if you have kids you are probably already asking…
A 2-hour reset with kids: simple ways to turn around a rough day
Some days just go sideways. The baby skips a nap, your toddler refuses everything except snacks, and by…
All Things Kids Expo offers fun, free activities your family will love
Research shows having fun leads to healthier kids Having fun is seriously good for kids’ health—physically, emotionally, and…
Building healthy family habits in the new year
The start of a new year is a natural time to think about your family routines — what’s…
New Thanksgiving traditions your family will treasure
Crafts, games, movies and more: Finding creative ways to celebrate gratitude can put a fresh spin on the…
Healthy lunchbox meals your kids will crave
With school back in session, packing healthy and tasty lunches for your children can set the tone for…
Family fun in the sun
School’s out and there’s lots for both kids and parents to do this summer to keep things healthy…
Everyday magic for kids
As the world emerges from the cocoon we’ve been living in for the past two years, one thing…
Smile! It’s the healthy thing to do
The benefits of having good oral health We all know someone with perfect white teeth, whose smile just…
Children’s summer safety
Summer! It’s the best time of year to be a kid, with long sunny days and nary a…